Folks who know me are aware of my ideas about “true self-defense” – the fact that we worry about homicide and terrorism while eating in a way that guarantees a shorter life span and reduced health. TED award winner Jamie Oliver has delivered a speech that says it far better than I ever have.
This is the subject of my February article in Black Belt, and a matter of personal interest. I hope it gets you to thinking, as well.
Thanks for listening.